12.2g. Chocolate and peanut butter, what's not to love! Blend until smooth and serve immediately. Information is not currently available for this nutrient. For a new twist, try a peanut butter banana smoothie bowl. Peanut butter and banana is a fan favorite when it comes to flavor combos. This was excellent! Just rode 40 miles on my road bike and needed a protein smoothie and I found a container of chocolate protein powder so searched for a recipe and allrecipes.com delivered again. Enjoy! Can't go wrong with all of these healthy ingredients! For easy blending, add the milk first near the blades when adding the ingredients to your blender. SmoothieBox is offering the option to make a one-time purchase, instead of only subscriptions. Great for pre- or post-workout or if you need additional protein in your diet. 1 scoop chocolate-flavored protein powder, 1 teaspoon unsweetened cocoa powder, or more to taste, Back to Chocolate Banana Peanut Butter Protein Shake. Protein. Super quick and easy! Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. Now that the holidays are over and I am slowly crawling out of an egg nog-induced coma, it’s time to make a few healthy choices.Like this delicious Peanut Butter Banana Smoothie of course! If you're using peanut butter instead of peanut powder, you can swap it for almond butter or cashew butter. It’s filled with protein, very flavorful and super easy so make! I'll surely make again! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender till clean. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Add all ingredients to a blender and blend until smooth. Chocolate Peanut Butter Banana Shake. 50.3g. Your email address will not be published. vanilla Greek yogurt, vanilla Greek yogurt, chocolate, vanilla Greek yogurt and 6 more. UPDATE 5/14/20: I had whole milk and whole plain Greek yogurt to use up so I did half of each for the milk. A simple combination of peanut butter and banana makes for a winning flavor, and protein-filled whole foods like rolled oats, nuts or nut milks, and seeds also provide a nutrient boost. Yummy smoothie! I don't know what the original version tastes like but if you've got a good protein powder you can skip the honey & cocoa. My brand of protein powder packs a good chocolate punch so I tried the recipe again without the chocolate milk and it still tasted like it had a nice balance of chocolate-PB-banana . Place rice milk, ice, Openfit Plant-Based Nutrition Shake, banana, and peanut butter in blender; cover. Made with GNC Amplified Wheybolic Extreme 60 protein powder. Pour into individual bowls and garnish with your choice of optional toppers. Amount is based on available nutrient data. Notes : If this Chocolate Banana Peanut Butter Protein Shake recipe suits your family's style, please share, opinion and bookmark this web site, so others know very well what you know. 3 People talking Join In Now Join the conversation! I made it with chocolate milk to give it the extra chocolate flavour it would otherwise be missing but I didn't want all the extra sugars so I used only 1/2 cup and added extra ice (I like a thick shake). Fat. READY IN: 5mins. Chocolate Banana Peanut Butter Protein Shake, Congrats! Recipe by Miss Moriah. You can also use whole milk and additional peanut butter, and turn this protein shake into a higher calorie weight gainer.Nutritional information for this recipe based on 2 scoops of whey protein blend and a medium banana. Peanut Butter Blueberry Banana Smoothie. Jan 17, 2021January 17, 2021 0 4. Thanks for sharing!! Doing this will help your blender to run a bit more easily whenever you are making a shake. Old-fashioned oats are also known as rolled oats. Delicious. This classic peanut butter banana smoothie is no exception. Quick and easy Chocolate Peanut Butter and Banana smoothie recipe. My readers will get an additional discount on their order using the link and code below. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition 561 calories; protein 30.9g; carbohydrates 66.6g; fat 22.8g; cholesterol 59.5mg; sodium 340.5mg. This recipe is great for an afternoon snack, after workout treat or a quick protein option for kids. It makes 1 large (24 oz) or 2 small (12 oz) smoothies Add the banana, … I substituted cocoa powder with a hot chocolate packet and it worked. If you’re looking for the best smoothie recipes, this Apple Banana Smoothie with Peanut Butter is one of our favorite healthy smoothie recipes! I have a honey allergy so I omitted the honey and unsweetened cocoa powder. Percent Daily Values are based on a 2,000 calorie diet. Allrecipes is part of the Meredith Food Group. … Cook with Us: Easy, Fresh and Colorful Meals ... Servings Per Recipe. Blend until smooth and creamy, then serve right away. Baked Chicken Nuggets with Honey Mustard Sauce ». You saved Chocolate Banana Peanut Butter Protein Shake to your. ADD YOUR PHOTO. B/c I need fiber I added 1/4 of quick oats, used honey to sweeten and a half of an avocado (reduces cholesterol). Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch! If you’re looking for a quick, easy, delicious, protein-filled meal for after your workouts, give this Peanut Butter Banana Protein Smoothie recipe a try. This will be a new staple in our household. It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! 6.9g. Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. This will be a staple in my home. My three young very picky eaters devoured this delicious smoothie! We love this creamy, no sugar added peanut butter banana smoothie recipe! frozen yogurt, chocolate whey protein powder, soy milk, Jif Natural Creamy Peanut Butter Spread. If you add a splash of vanilla extract, even more tasty! It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. Since I only had vanilla protein powder, I added a few extra tsps of the cocoa powder (2 tsp would have been fine). When all of the banana slices have been blended and are no longer visible, blend … Optional Toppers: O-shaped whole grain cereal, crushed Graham crackers, chopped peanuts, chia seeds, coconut chips, sliced banana PREPARATION. That's what they do at the gym. Nutrient information is not available for all ingredients. For the rest, did same as before. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. MAKE IT SHINE! Banana Peanut Butter Protein Shake. Place ingredients into a blender and blend until smooth. It tasted spectacular for a protein shake! It’s loaded with Protein Powder, Peanut Butter, Bananas, Spinach and more to give you a delicious, healthy breakfast or snack! In a large bowl, whisk together flour, protein powder, baking soda, cinnamon, baking powder, and salt. It was the perfect amount for one serving. This peanut butter banana smoothie has protein because of the peanut butter and Greek yogurt. I used a 'frozen' banana so it reduced the amount of ice. 1. I added unsweetened almond milk instead of regular milk, and a few tablespoons of plain greek yogurt to thicken it a little bit and to add some more protein. Great tasting and high in protein. You may choose during checkout if you wish to have a monthly subscription or a one-time order. Super delicious recipe! Disclosure and Privacy Policy, Homemade Protein Shake, Peanut Butter Banana Protein Shake, Peanut Butter Banana Smoothie. Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – to a blender. Start on low chop or grind setting, as if trying to blend ice. Add comma separated list of ingredients to include in recipe. And with just 5 ingredients, you can make this protein … Protein Powder. Learn how to make the best Peanut Butter Banana Protein Shake in this easy to follow recipe. Carbs. Other protein powders will work for this recipe, but you won't have the chocolaty flavor. SERVES: 2. It was delicious! Place the oats in the bottom of a blender and pulse a few times until finely ground. How could this not be good though? But if you need an extra boost in your banana smoothie after a workout, add a ½ to 1 scoop of your favorite protein powder (vanilla or chocolate). Place all ingredients in Magic Bullet or blender or smoothie maker in this order: milk at the bottom, then bananas, protein powder, peanut butter. Note that the sweetness of this smoothie … Info. But I must say I am not a fan of chocolate but still laudable. Add comma separated list of ingredients to exclude from recipe. Try vanilla powder for a slightly nutty and sweet shake. This is yummy. Instructions; 1. Many thanks for the visit! Following the shake recipe below yields 21 grams of protein, and you can always customize the shake if more protein is needed. This was amazing! this link is to an external site that may or may not meet accessibility guidelines. Put all ingredients in blender. Blend until smooth and creamy, then serve right away. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Place bananas, natural peanut butter, almond milk, and ice cubes in a high-powered blender. When adding your ingredients to your blender, always add the liquid (in this case, the milk) first near the blades. Will make again. It’s full of nutrients, fiber, and protein to keep you full and satisfied. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. It’s completely vegan, gluten-free and keto and is ready in just 5 minutes! 304kcal. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. Bowl Style. Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal replacement … Peanut Butter Banana Protein Shake Happy Mothering banana, almond milk, chocolate, cacao powder, ice, peanut butter and 1 more Peanut Butter Protein Shake Elana's Pantry creamy peanut butter, water, frank, vanilla extract, stevia, ice cubes Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – to a blender. Place the soymilk, bananas, peanut butter, cocoa, chia seeds, and vanilla in a blender and blend until smooth. Calories. Recipes / Shakes. You can customize your box with only the flavors you want easily during checkout. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. This Peanut Butter Cup Smoothie is the perfect way to start your day! Add all ingredients to a blender in the order listed. Peanut Butter Banana Protein Shake Recipe. Join my email list and you will get a copy of my cookbook for FREE! Your daily values may be higher or lower depending on your calorie needs.